CFGB Teen Athlete – Brody

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Brody and his family participated in our 28-Day Nutritional Challenge. Brody is also one of our CrossFit Pre-Teen Athletes!

During the 4-week challenge, Brody lost 7.5″ and 1% of Body Fat. He made it on the Honor Roll at school, improved his self-confidence, no longer uses his inhaler, and set a 30# personal record on his deadlift.

Brody and his family now weight and measure their food, eat much less processed foods, have cut out added sugar, and eat a fair share of veggies! Way to go Brody! HSN Transformations

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