Tips for the New Army Combat Fitness Test

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We created a series of six videos to share some tips for the new Army Combat Fitness Test (ACFT). Please feel free to use these and share with friends.

Event 1 – Maximum Deadlift (MDL)

Event 2 – Standing Power Throw (SPT)

Event 3 – Hand Release Push-Up (HRP)

Event 4 – Sprint, Drag, Carry (SDC)

Event 5 – Leg Tuck (LTK)

Event 6 – 2.0 Mile Run

If you are interested in trying some of these tips, or would like to get together sometime – let me know. We’re happy to help.

Best,

Bob

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