We created a series of six videos to share some tips for the new Army Combat Fitness Test (ACFT). Please feel free to use these and share with friends.
Event 1 – Maximum Deadlift (MDL)
Event 2 – Standing Power Throw (SPT)
Event 3 – Hand Release Push-Up (HRP)
Event 4 – Sprint, Drag, Carry (SDC)
Event 5 – Leg Tuck (LTK)
Event 6 – 2.0 Mile Run
If you are interested in trying some of these tips, or would like to get together sometime – let me know. We’re happy to help.