Welcome to CrossFit Glen Burnie’s Personal Training Program!
Our Personal Training Program at CrossFit Glen Burnie, is truly one of a kind. Our Personal Training program is designed to provide individuals with an easy, science-based approach to improving health, physical well being, and overall performance, using the correct workout specifically designed with the individual’s goal in mind. Working closely with our Registered Dietitian, our coaches also offer individualized nutrition packages to support your goals. When you train at CFGB, you have a whole team of professionals working for you!
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, %-body-fat, %lean-muscle-mass, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We create a customized plan just for you – ensuring your best results. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.