I want to let you know about a couple of events that you may wish to checkout this weekend.
ENDURANCE RUNNING SEMINAR – SATURDAY
On this Saturday, 8 August 2015, we will be hosting a free running seminar. Come out and join us for this special community seminar and learn how to run better!
* Running Skills and Drills
* Individual Run Video Analysis (before and after)
* Endurance Workout
* Mobility for Running
What: Endurance Running Seminar
Cost: Free for Members and their guests
Where: CrossFit Glen Burnie, 8266 Lokus Road, Odenton
When: Saturday, 8 August 2015
Time: 10 AM – Noon (2 hours)
Event Online: https://www.facebook.com/events/1512509339039345/
COMMUNITY EVENT – Live GRID Action!
Also, we’re organizing a community outing this Sunday.
Come experience a double-header of live GRID action. Your home town Baltimore Anthem will do battle with defending the defending champion DC Brawlers at 2:00 pm. Then watch as the NY Rhinos take on the Boston Iron following.
Let us know that you plan to attend. A number of us will be meeting at the gym and riding down together. Let us know if you would be interested in carpooling.
If you have any questions about these events, please let us know. Events@CrossFitGlenBurnie.com
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