Interview with Danny Lehr of “Caffeine and Kilos”

Bob and Cullen of CrossFit Glen Burnie had a chance to interview Danny Lehr – co-founder of Caffeine and Kilos — as he prepares for the Fall weightlifting tour.

CAFFEINE AND KILOS LIFTING TOUR
FEAT. CALIFORNIA STRENGTH – FALL 2015
THE CAFFEINE AND KILOS CREW AND CALIFORNIA STRENGTH
10/18/15 – 4:00-7:30 PM – NEPA CROSSFIT – PLAINS, PA
10/19/15 – 5:30-9:00 PM – CROSSFIT STIMULUS – HAMPTON, VA
10/20/15 – 5:30-9:00 PM – CROSSFIT REIGNITED – WILMINGTON, NC
10/21/15 – 5:30-9:00 PM – CROSSFIT 706 – MARTINEZ, GA
10/22/15 & 10/23/15 – Old Miss and Oxford, MI

We talked about youth athletics and the development of athletic talent, Olympic Weightlifting and the broad functional fitness of CrossFit, strength and conditioning coaching vs. sport specific coaching, and inside details about their upcoming tour.

Although the Fall 2015 tour will pass through Maryland, a larger tour with more is planned for next year!