Be Active, Gain Confidence, Increase Functional Performance, and Reclaim Your Health
Have you tried other diets and other fitness programs in the past and feel like...
It’s scary walking into a new gym and you are worried you won’t be “in shape” enough to start?
You are worried about getting injured or re-aggravating previous injuries
Going to the gym is a chore and you have trouble getting motivated to get a workout in?
You can only stick to a fitness routine for a few days or a few weeks before you backslide and return to old habits?
Take Control of Your Health
Have more energy
Learn the exact workouts that your body needs to have more energy
Lose weight and build muscle
Develop Confidence and Regain Your Health
Achieve results that provide the motivation and confidence to build on a lifetime of activity and health.
We Recommend our Fit for LIFE Low-Impact CrossFit Fitness Classes
In each class, a CrossFit coach will tailor the workout specifically for you
The coach will lead you through the warm-up and exercises
It may take time, but each day you will get a little bit better
Classes are 1-hour and meet at convenient times throughout the day, Monday through Friday and on weekends too
Most people will come 2 or more times a week
Save Money and Be More Active
PERSONAL TRAINING can cost $900+ or more every 4-weeks!
Fit for Life Classes are $179/4-weeks
The Plan
01-STEP
Try a FREE Class
02-STEP
Learn how you can be more active
03-STEP
Feel confident and make daily progress towards regaining you health and fitness
Get In Touch
- Owner/Coach Bob
- bob@crossfitglenburnie.com
- (443) 962-3899
- CrossFit Glen Burnie 8266 Lokus Road
- Suite 101 Odenton, MD 21113