Lose Body Fat, Gain Confidence, and Reclaim Your HealthTake action today and discover your highest level of fitness. Immerse yourself and see AMAZING results! Your goals are achievable and you are not alone in this! Nutrition - Fitness - Accountability |
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Fitness at Any Age and Any Stage
You can only stick to a routine or diet for a few days or a few weeks before you backslide and return to old habits?
You lose weight temporarily, but then gain it back (and then some) quickly after just a few setbacks?
Going to the gym is a chore and you have trouble getting motivated to get a workout in?
It’s scary walking into a new gym and you are worried you won’t be “in shape” enough to start?
Your clothes don’t fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin
You are worried about getting injured or re-aggravating previous injuries
Before I came to Cross Fit Glen Burnie, I ran to stay in shape. I love running, but it meant that I was limiting myself to cardio endurance. In the three months since I’ve been here, I’ve realized how much I was neglecting key parts of my health including strength and flexibility. In that small amount of time I feel so much more fit all around. And that’s thanks not only to great coaching staff but a really welcoming community of athletes that make you feel supported. I can’t recommend it highly enough.
I can’t say enough positive things about this gym. Every single person I have encountered is wonderful and supportive, coaches and athletes alike. The coaches are encouraging and knowledgeable and always push you to get to the next level.
My favorite place to workout!! I love it here.
NUTRITION: Identify and secure the nutrition habits that you need NOW! Your nutrition coach works with you to build a step-by-step sustainable plan customized for you and your goals. Your nutrition coach provides the accountability you need to make these new healthy-habits last a lifetime.
FITNESS: Set a solid foundation and learn everything that you need to know. Make a great start towards finding your best health and fitness at CrossFit Glen Burnie. For your On-Ramp, your CrossFit coach shows you exactly what you need to do to safely and effectively make progress towards your goals with CrossFit.
FITNESS: Set a solid foundation and learn everything that you need to know. Make a great start towards finding your best health and fitness at CrossFit Glen Burnie. For your On-Ramp, your CrossFit coach shows you exactly what you need to do to safely and effectively make progress towards your goals with CrossFit.
NUTRITION: Identify and secure the nutrition habits that you need NOW! Your nutrition coach works with you to build a step-by-step sustainable plan customized for you and your goals. Your nutrition coach provides the accountability you need to make these new healthy-habits last a lifetime.
FITNESS: Designed to bring you the best hour of your day – your CrossFit Group Classes will accelerate you towards your goals. Each class is lead by one of our experienced CrossFit Trainers. We work with you to tailor the workout based on your goals – providing just the right amount of challenge to feel accomplished and make progress each day that you attend. One price provides all of the CrossFit workouts that you need – priced for someone that can attend 2 or more times a week.
FITNESS: Designed to bring you the best hour of your day – your CrossFit Group Classes will accelerate you towards your goals. Each class is lead by one of our experienced CrossFit Trainers. We work with you to tailor the workout based on your goals – providing just the right amount of challenge to feel accomplished and make progress each day that you attend. One price provides all of the CrossFit workouts that you need – priced for someone that can attend 2 or more times a week.
12-WEEKS TRANSFORMATION (NUTRITION): Work with a Nutrition Coach to provide the weekly accountability. Identify and secure the nutrition habits that you need NOW! Your nutrition coach works with you to build a step-by-step sustainable plan customized for you and your goals. Your nutrition coach provides the accountability you need to make these new healthy-habits last a lifetime.
12-WEEKS TRANSFORMATION (NUTRITION & PERSONAL-TRAINING): Work with a Nutrition Coach and a CrossFit Coach to provide the highest level of service. Identify and secure the nutrition and fitness habits that you need NOW! Your nutrition coach works with you to build a step-by-step sustainable plan customized for you and your goals. Your nutrition coach provides the accountability you need to make these new healthy-habits last a lifetime. Your CrossFit coach designs a plan specifically for you and your goals. Personal training provides you with the highest level of accountability and the greatest degree of customization.
12-WEEKS TRANSFORMATION (PERSONAL-TRAINING): Your CrossFit coach designs a plan specifically for you and your goals. Personal training provides you with the highest level of accountability and the greatest degree of customization.
Our trainers are by far the absolute best. We are a diverse set of individuals, highly trained, and we make one fabulous team that loves what we do. We have certifications in every aspect of CrossFit and a diverse set of other fitness certifications.
Bob OWNER / CROSSFIT LEVEL 3
The trainers here are knowledgeable, friendly, and always willing to take the time to provide individual assistance … I recommend it to anyone, regardless of age or physical ability…
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