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Fitness at Any Age and Any Stage
You can only stick to a routine or diet for a few days or a few weeks before you backslide and return to old habits?
You lose weight temporarily, but then gain it back (and then some) quickly after just a few setbacks?
Going to the gym is a chore and you have trouble getting motivated to get a workout in?
It’s scary walking into a new gym and you are worried you won’t be “in shape” enough to start?
Your clothes don’t fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin
You are worried about getting injured or re-aggravating previous injuries
Before I came to Cross Fit Glen Burnie, I ran to stay in shape. I love running, but it meant that I was limiting myself to cardio endurance. In the three months since I’ve been here, I’ve realized how much I was neglecting key parts of my health including strength and flexibility. In that small amount of time I feel so much more fit all around. And that’s thanks not only to great coaching staff but a really welcoming community of athletes that make you feel supported. I can’t recommend it highly enough.
I can’t say enough positive things about this gym. Every single person I have encountered is wonderful and supportive, coaches and athletes alike. The coaches are encouraging and knowledgeable and always push you to get to the next level.
My favorite place to workout!! I love it here.
Our trainers are by far the absolute best. We are a diverse set of individuals, highly trained, and we make one fabulous team that loves what we do. We have certifications in every aspect of CrossFit and a diverse set of other fitness certifications.
Bob OWNER / CROSSFIT LEVEL 3
The trainers here are knowledgeable, friendly, and always willing to take the time to provide individual assistance … I recommend it to anyone, regardless of age or physical ability…
Do you know anyone that is 63+ years or older that would benefit from working with...
Dear Member, We are committed to providing you and our staff a clean and safe environment....
We’re proud of our business and there are several things we’d like you to know: Poor...
